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Mostly cause it would be a hoot! No animal sound pun intended. Or was it?

My sense of humor is dry and usually lightens up the mood, but I wonder, with my dead-pan face if they really believe me. I heard a story a while back regarding another hypnotist who was asked on the radio if he could make the caller bark like a dog. He then asked what the dog sounds like when barks. The dog barking and chicken clucking is derived from stage shows where people are told to cluck like a chicken when they hear a word. Hypnosis has lots of proven benefits, from helping people get over breakups to alleviating anxiety. And the best part is, you don't have to pay anything or go anywhere to do it.

Can You Hypnotize Yourself? Notice your starting stress level from 0 - 10 10 is the most stressed you can be. Close your eyes. Take five deep, slow breaths. Imagine a color you love, say the color to yourself, and now imagine it flowing through your body from head to toe. Very slowly repeat to yourself, "three, I am going deeper and deeper," "two, I am going deeper and deeper," "one, I am going deeper and deeper.

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